Resting Metabolic Rate (RMR) – Weight Loss

We have a new addition to our clinic which is helping us to be much more thorough with our patients, it’s called the CardioCoach.  The CardioCoach is a state of the art piece of medical technology that measures the amount of Oxygen you inhale vs. the amount of Carbon Dioxide you exhale.  Why is this important? A certain amount of oxygen that you inhale is absorbed into the cells in your body and converted into Carbon Dioxide during energy production. If the Oxygen is not absorbed it will also be exhaled along with Carbon Dioxide causing fatigue, immune system problems, inflammation and a higher risk of Heart and Brain diseases and Cancer.


Great_Health_and_the_Blood_Stream_The CardioCoach measures your RMR (Resting Metabolic Rate).  How many times have you thought you have a slow metabolism because you can’t lose weight, but you’ve never truly known? Now you can have exact numerical information, letting you know exactly what’s going on and how to fix the problem. This makes weight loss by burning pure fat possible, without tearing down your heart and losing muscle by starving yourself.

If you are battling a serious disease like cancer, you need to know exactly how many calories to eat each day, specifically how many grams of fat and carbohydrates so you don’t lose too much weight or any if possible.

Can this test help you? Absolutely, by increasing the oxygen levels inside your cells you’ll be increasing your energy level, endurance, stamina and overall performance.  If you’re working with a personal trainer or dietitian, you can take the test results to them and they can design customized programs. They will be able to help you even more than they already have.

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